FACILITY

Strong Studio is a non-intimidating, welcoming and positive atmosphere. The noise level, lighting, temperature and type of equipment are all geared toward the older adult.  Our focus is to become stronger, balanced and healthier women for life.

Benefits include: 

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CARDIOVASCULAR MACHINES

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FREE WEIGHT TRAINING EQUIPMENT

SPACIOUS, PRIVATE AND RELAXING ATMOSPHERE

KNOWLEDGEABLE AND FRIENDLY TRAINERS